Summary: This week I have an interview with Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author ofFinding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You. We go deep into all things health and fitness. You can find all of work at her website: www.kathleentrotter.com
