The Morning/Evening Routine Episode—Peek Inside The Routines of Shut The Kale Up, Kale Junkie, Minimalist Baker, Rachael’s Good Eats, and The Cutting Veg (Part 1)
Summary: Welcome to our first morning/evening routine episode! We shake things up a bit in this episode by going inside the morning and evening routines of some of the wellness world’s biggest celebrities. You can listen and just enjoy a sneak peek, or steal some of their genius ideas to try at home! This week, Part 1, includes:<br> <br> The Morning & Evening Routine Episode is here! Peek inside the routine’s of wellness world superstars, including:<br> <br> * Minimalist Baker on How To Start A Journaling Practice, Dry Fasting, and Simplifying Down To Essentials<br> * Kale Junkie on How The Pandemic Impacts Eating Disorder Recovery & Finding Time For Your Partner While Full-Time Parenting<br> * Rachael’s Good Eats on Motivating Yourself To Workout, Skincare Secrets, And Structuring a Productive Day<br> * The Cutting Veg - The Best Online Workouts, A Genius Tidying Up Secret, & Making Time For Healthy Meals<br> * Shut the Kale Up on Being Gentle With Yourself As A Mom and Human & Finding Strength Through Struggle<br> <br> Stay tuned for Part 2, with five more power women of the wellness world!<br> <br> PS: Healthier Together is officially a number one best-seller! You can get your copy <a href="https://www.amazon.com/Healthier-Together-Recipes-Two-Nourish-Relationships/dp/0525573275">on Amazon</a> or at <a href="https://www.lizmoody.com/cookbook/">lizmoody.com/cookbook</a>. Please keep sending me your creations on Instagram—they make me so happy!<br> <br> This episode is brought to you by one of my all time favorite brands, Garden of Life. I’ve been taking <a href="https://www.lizmoody.com/shop/?filters=product_cat%5Bdaily-supplements%5D">Garden of Life probiotics</a> for more than four years. Their <a href="https://amzn.to/2WXtS6u">Mood Plus probiotic</a> is formulated specifically to help with stress and anxiety, and it’s made a huge difference in my mental health. Zack also takes their <a href="https://amzn.to/2Y6TJ8I">Once Daily Men’s probiotic</a>, and their <a href="https://amzn.to/2YcFdfs">RAW Vaginal Care</a> line is an amazing secret weapon against any UTIs or yeast infections. Their <a href="https://amzn.to/2RCinwq">Ultimate Care Probiotic</a> is also a must-have in times like this, when we’re really trying to boost immunity!<br> <br> This episode is also sponsored by Skinny Dipped almonds, which I’m 100% obsessed with. They’re roasted almonds with a super thin layer of chocolate, and they also have a coating of maple syrup and sea salt that gives them a sweet & salty quality that’s utterly addictive. They’re truly one of my favorite snacks, and I can’t wait for you to try them. Get 20% off your order using the code “healthiertogether” on <a href="https://skinnydipped.com/">skinnydipped.com</a>.<br> <br> Healthier Together cover art by Zack. Healthier Together music by <a href="http://www.alexruimy.com/">Alex Ruimy.</a>
