![The Chalene Show | Diet, Fitness & Life Balance show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/099/small/the-chalene-show-motivation-leadership-confidence-family-fitness-and-life-coaching-with-chalene-johnson.jpg)
Summary: Today, Chalene explains the concept of the 5 Ws and 1 H — in the hopes it’ll help improve communication and relationships with family. The 5 Ws are: Who, What, Where, When and Why. The 1 H stands for How. Chalene will provide personal anecdotes as she walks you through this concept step by step! Get ready to learn and (maybe even) laugh!