Summary: <p>This episode's guest is Danielle Snyder. </p> <p>Danielle is a licensed clinical social worker, wellness coach, running coach, an ultra runner, living in Portland, Oregon.</p> <p>In this episode, we talked about:</p> <p>-how Danielle knew (or didn't know!) she wanted to go into the mental health field</p> <p>-managing normalcy during times like these</p> <p>-how to handle a global pandemic like an ultra</p> <p>-what she's learned as a runner that applies to today</p> <p>-bravery and hope</p> <p>-how to run when you know it will help but can't get out the door</p> <p>-what her North Star and guiding light is currently, and then she flipped it around and asked what mine is!</p> <p>-Bigger Than The Trail, an organization aimed at using trail running as a platform to advocate for mental health</p> <p>-how a crisis can force us to make change</p> <p>-and much more!</p> <p>Follow along with Danielle's adventures at https://www.instagram.com/diellesmells and her website at https://innerdriveathlete.com/. You can reach out to her directly on Instagram or at daniellersnyder@gmail.com</p> <p>Check out Bigger Than The Trail at https://bttt.run/ </p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
