Summary: Happy Birthday to me! As tradition, I'm sharing the greatest life lessons I've learned (often the hard way) from my 36 years on this planet. Life lessons on love, fitness, self care, and general day to day living... these are the 36 rules I now try to live by. Enjoy! Instagram.com/trainerkindal Fitwomensweekly.com Kindal@Fitwomensweekly.net
