Summary: <p>This episode's guest is Ben Bruce. </p> <p>Ben is a coach, professional runner, father, husband, and much more. We recorded this episode back in Flagstaff in October, so it's free of any coronavirus talk!</p> <p>In this episode, we did talk about:</p> <p>-balance</p> <p>-HOKA NAZ Elite and working with Ben Rosario</p> <p>-coaching taking a bigger role</p> <p>-how he's able to keep up with his own fitness</p> <p>-racing a 2:26 marathon as a pacer while preparing for a 10k on the track</p> <p>-his streak of USA Championships</p> <p>-how his goals have shifted as part of #TeamBruce</p> <p>-his wife Steph Bruce and how Ben is a major part of her training</p> <p>-breaking down the 2019 Chicago Marathon</p> <p>-training in Flagstaff and what it means to Ben</p> <p>-focusing on the process</p> <p>-what's ahead</p> <p>and much more! Enjoy!</p> <p>You can follow along with Ben's adventures at https://www.instagram.com/bbjamin15/ and https://twitter.com/bbjamin</p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
