Bring Gratitude - Karl Staib [216]




Mindful Mama - Parenting with Mindfulness show

Summary: Get Hunter's book, Raising Good Humans now! Gratitude empowers us, makes our days brighter, and positively impacts our relationships. How can we bring it into our lives in a more meaningful way? Today’s guest is Karl Staib, author of Bring Gratitude, who shares his story and ways to fill your life with gratitude. Takeaways: 1. All ancient wisdom traditions point to gratitude. 2. Gratitude creates dopamine boosts. 3. A gratitude practice can make you a more connected parent.