![Happy Healthy You! show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/056/927/small/happy-healthy-you.jpg)
Summary: Guest: Laurie J. Cameron Mindfulness is not just a trendy buzzword. In this frenetic fast-paced world it’s a necessity for a happy healthy life. Laurie is back to talk about her new book and give us lots of practical wisdom for living a more mindful life, every minute of every day.