Summary: <p>In episode 86, Dr. Mario Novo stops by the show to discuss all things blood flow restriction (BFR) training. This episode was originally 3 hours long, part 2 will come out next week! </p> <p>Thank you to the new show sponsor, Bearfoot Athletics. Head to <a href="https://www.bearfootathletics.com/">https://www.bearfootathletics.com/</a> and use the code "SquatU" for 10% off their products! </p> <p>If you use go to <a href="https://hpluscuff.com/discount/REBUILD2020" target="_blank">https://hpluscuff.com/discount/REBUILD2020</a> and use the code "REBUILD2020" when purchasing a set of cuffs, the proceeds will be sent to charity during this COVID-19 pandemic. </p> <p>Buy my book: <strong>https://tinyurl.com/ybwvpjta</strong></p> <p>Recommended products: https://squatuniversity.com/recommended-products/</p> <p>Connect with SquatUniversity:</p> <p>Visit the website: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Fwww.squatuniversity.com">http://www.squatuniversity.com</a></p> <p>Like the Facebook page: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Fwww.facebook.com%2FSquatUnivers">https://www.facebook.com/SquatUniversity/</a></p> <p>Follow on Twitter: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Ftwitter.com%2Fsquatuniversity">https://twitter.com/squatuniversity</a></p> <p>Follow on SnapChat: @aaronhorschig</p> <p>Follow on Instagram: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Finstagram.com%2Fsquat_university">http://instagram.com/squat_university</a></p>
