Summary: <p>What foods should you stock up on? Is it safe to eat fresh produce amid the Covid-19 outbreak?</p> <p>In the first episode of our Quarantine series, we're talking to registered dietitian and recipe developer Toby Amidor to learn how to maintain a nutritious diet during a global pandemic. </p> <p>Check out Toby Amidor Nutrition for recipes and information about her fantastic cookbooks: <a href="https://tobyamidornutrition.com/">https://tobyamidornutrition.com/</a></p> <p>Find her on Twitter and Instagram @tobyamidor</p> <p>:::::</p> <p>Thank you for listening!</p> <p>Find us on Social:</p> <p><a href="http://www.facebook.com/SpotOnDrJSB/" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/SpotOnDrJSB/</a></p> <p><a href="http://www.instagram.com/spot_on_podcast/" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/spot_on_podcast/</a></p> <p><a href="http://twitter.com/joansalgeblake" rel="ugc noopener noreferrer" target="_blank">twitter.com/joansalgeblake</a></p> <p><br></p>
