Summary: <p>This week's guest is Jacob Puzey. Jacob is an elite trail and ultra runner who lives in Alberta, Canada. </p> <p>Jacob is a coach, a dad to six, race director, and more.</p> <p>In this week's episode we talked about:</p> <p>-the many hats he wears</p> <p>-living and running in Alberta, Canada</p> <p>-his entry into running</p> <p>-the running community </p> <p>-what RD's are dealing with during these times</p> <p>-his background in education</p> <p>-a dive into homeschooling and his tips for parents who are now working from home with school aged kids</p> <p>-and much more!</p> <p>You can follow Jacob's adventures at https://www.instagram.com/jacobpuzey/ and https://twitter.com/jacobpuzey, and his coaching group is called Peak Run Performance.</p> <p>This week's podcast is sponsored by SynchroKnit, powered by Wigwam! SynchroKnit uses breakthrough technology creating a truly fitted sock that doesn't slip, and it enhances the performance of a running shoe. They're tight on the arch and heel which makes it feel snug. Go to synchroknit.com and enter in code LONGRUN25 to receive 25% off. I'll be wearing them this spring and you should too!</p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
