Summary: When facing a crisis, how do you react? Do you face the music or hide in the shadows? What does it take to keep your chin up when everything in the world seems to bring you down?<br><br>In my latest podcast episode, I interview Whitney O'Connor - an amazing and empowered woman whom we can all learn from. <br><br>If you loved this episode, take a screenshot and share it on IG stories with the tag @mindandbodystrong<br><br>Need guidance towards building a better relationship with your body & food? Apply for a Free Breakthrough call where I will help you to discover what’s standing in your way and create a clear plan to get there! <a href="https://www.mindandbodystrong.com/body-image-breakthrough" rel="noopener">https://www.mindandbodystrong.com/body-image-breakthrough</a> <br><br>Connect with me:<br><br>Facebook <a href="https://www.facebook.com/kmpijanowski/" rel="noopener">https://www.facebook.com/kmpijanowski/</a><br><br>Instagram <a href="https://www.instagram.com/mindandbodystrong/" rel="noopener">https://www.instagram.com/mindandbodystrong/</a><br><br>Youtube <a href="https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber</a><br><br>Pinterest <a href="https://www.pinterest.com/kmpijanowski/" rel="noopener">https://www.pinterest.com/kmpijanowski/</a><br><br><br><br>To connect with my guest, Whitney O’Connor, please visit these links:<br><br>Instagram <a href="https://www.instagram.com/boobiequeenchronicles/" rel="noopener">https://www.instagram.com/boobiequeenchronicles/</a><br><br>Website: <a href="https://boobiecrowns.com/" rel="noopener">https://boobiecrowns.com/</a>
