051: Tips for picky eaters and helping kids cultivate a healthy relationship with food




The Fitnessista Podcast: Healthy In Real Life show

Summary: In today’s episode, I’m chatting with Kacie Barnes, MCN, RDN, LD all about tips for picky eaters, teaching kids to cultivate a healthy relationship with food, and our current strategy for survival mode during this current time. We talk about: - Why all foods have a place in a kid’s diet - Which supplements she recommends - Her favorite quick pantry dinner - How we’re navigating the whole “homeschool and work at home” situation and so.much.more.