Episode 135: Coping With the Uncertainty of MS and COVID-19 with Dr. Kevin Alschuler

Summary: My guest is Dr. Kevin Alschuler, the Psychology Director at the University of Washington Medicine Multiple Sclerosis Center. We're talking with Dr. Alschuler about how people living with MS can build their personal resilience in the face of the COVID-19 pandemic. He'll share some specific steps that you can start taking today that will help reduce the stress that you're feeling and empower you to come through the other side of these uncertain times with inner strength and greater calm.