Summary: “Yoga has never been about the stretch, it’s about your reaction to the stretch.” In this episode of the Align podcast, guest Seane Corn, celebrated yoga teacher, shares a deep, gut-level understanding of our highest self through yoga philosophy. She shows that spirituality and yoga have nothing to do with what we do on a mat, but everything to do with changing our perspective and waking up. Her thoughts and lessons shared in this episode will encourage you to heal, evolve, and change the world.
