Summary: At the end of a long day and sitting in a restaurant, I realized that my head was full of voices and noises. I wanted to relax, I wanted to watch a movie...but that was not what I did. I sat back, relaxed, and started to feel and listen to my heartbeat in a noisy restaurant. It was exactly what I needed. Me time! I hope you enjoy my story on how you can achieve more "me time" with yourself. Subscribe: - iTunes / Apple Podcast: https://www.Anglero.com/iTunes - Spotify: https://www.Anglero.com/Spotify - Google Podcasts: https://www.Anglero.com/GooglePodcast - Stitcher: https://www.Anglero.com/Stitcher - TuneIn: https://www.Anglero.com/TuneIn - Pandora: https://www.Anglero.com/Pandora - iHeart Radio: https://www.Anglero.com/iHeart - Listen Notes: https://www.Anglero.com/ListenNotes Follow: - https://www.Anglero.com/
