How Your Diet Impacts Your Relationships, Happiness, and Longevity with Dr. Terry Wahls

Summary: The foods you choose to consume and the lifestyle practices you live out daily determine the quality of your relationships, the happiness you experience, and ultimately your fate. In this episode of the Align podcast, Dr. Terry Wahls shares her expertise on the connection between our diet and lifestyle and the quality of our lives. We chat about everything from the amount of love and loneliness we feel, to the amount of energy and vitality we experience, and the deep relationships we have in our lives.