![The Livin' La Vida Low-Carb Show With Jimmy Moore show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/150/small/the-livin-la-vida-low-carb-show-with-jimmy-moore.jpg)
Summary: Guest Holly White is a certified Fitness and Nutrition Specialist, Behavior Change Specialist, Holistic Wellness Practitioner, and Yoga Teacher. Hear Jimmy and Holly discuss: holistic ways of dealing with trauma; exploring mental and physical well being; what it means to be a whole person, and much more!