Summary: <p>This week's episode is with Camelia Mayfield. Camelia is a trail and ultra runner who lives in Bend, Oregon.</p> <p>In this episode, which we recorded the day before the Olympic Marathon Trials, we talked about:</p> <p>-going from the trails to the road</p> <p>-how she got started with ultrarunning</p> <p>-mental health and what it means for her</p> <p>-how she balances/juggles training, life, and work</p> <p>-approaching a race </p> <p>-how she uses nutrition to fuel her performance</p> <p>-the US Olympic Marathon Trials</p> <p>-much more!</p> <p>Follow along at https://www.instagram.com/cameliamayfield and https://twitter.com/cameliamayfield</p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
