![Live Happy Now show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/571/small/live-happy-now.jpg)
Summary: All of us want to discover our purpose in life, but we don’t always know how to do that. For Sebastian Terry, that path began with making a list of 100 things he wanted to do before he died. What began as a personal list sparked a bestselling book, documentaries, and a movement to spread kindness to others. Sebastian joins us this week to explain how he inadvertently launched a global movement, how we can be part of that movement and how we can create a culture of kindness wherever we work, live and play.