![High Energy Keto Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/722/small/be-well-be-keto-ordinary-people-extraordinary-results-includes-weight-loss-reducing-inflammation-diabetes-cancer.png)
Summary: Krysti is a 43-year old stay at home mom who lost herself in raising her kids and her husband. Krysti realized that needed a change. Krysti has lost over 110lbs after years of ups and downs on the scale. She has been strictly keto since September 2018 and has recently created a keto granola product that is made from clean ingredients and is gluten-free.