Summary: <p><strong>Key to recovery after emotional abuse is learning to care deeply about yourself again. Whether you call it self-esteem or self-love, it's essential to self-confidence. In today's episode, Dr. Audrey Hope and I have an in-depth conversation about finding that self-love to empower yourself to recover from abuse. That is the pathway to the power of self-validation! </strong></p><br><p>Sometimes, hearing the term "<strong>self-love</strong>" seems like white noise: you just don't really hear it anymore. You know it's a good idea but, you gloss over it with your mind. Stop today and rethink that with the ideas we're discussing. </p><br><p>Ever had the thought that you're not enough? Maybe there was a person--or persons--in your life who dedicated his or herself to <strong>making you feel small, worthless, inadequate, and insufficient. </strong></p><br><p>Now, it's <strong>time to recover</strong>, <strong>claim your personal power</strong>, and you can. Those nasty #Hijackals--whether your parent or a partner--were wrong. #Hijackals feed from what they strip away from you: <strong>self-esteem</strong>, <strong>self-love</strong>, <strong>self-confidence</strong>, <strong>sense of self,</strong> and your sense of value. They were serving their own needs to have power over you. Take it back.</p><br><p>In today's episode, you'll get great insights into just how to reclaim the power of self-validation!</p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul> <li>Dr. Hope's take on self-esteem</li> <li>Is <strong>self-esteem different from self-love</strong>?</li> <li>Where is the <strong>root of personal power</strong>?</li> <li>How to con<strong>nect to your Authentic Self</strong> </li> <li>Why setting boundaries is important to "becoming sovereign" within yourself</li> <li>What self-validation is</li> <li>How to <strong>self-validate</strong> </li> <li><strong>Manifesting true love</strong></li> <li>Why it's important to not settle for crumbs in a relationship, and how to get the full meal deal! </li> </ul><p><br></p><p><strong>GUEST: Dr. Audrey Hope</strong></p><br><p>Audrey Hope, D.D. is an award-winning certified addiction therapist and holds a Doctor of Divinity degree, who uses her abilities as a clairvoyant psychic medium to <strong>heal patients from trauma</strong>.</p><br><p>A multi-talented force in the healing arts for over 20 years, Audrey Hope’s gentle-but-firm approach in <strong>addiction and relationships</strong> gets to the ‘root of the root’ to solve problems through spiritual modalities as she guides patients to freedom using a new frontier of healing to achieve inner peace.</p><br><p>She has her own practice in the heart of Brentwood, CA, is the host of her weekly YouTube advice show “Hope For Relationships,” and is also an addiction therapist at <strong>Seasons In Malibu rehab facility</strong>.</p><br><p>Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems.</p><br><p><strong>Learn more at </strong><a href="https://AudreyHope.com" target="_blank"><strong>AudreyHope.com</strong></a></p><p><a href="https://facebook.com/theaudreyhope" target="_blank"><strong>Find on Facebook</strong></a></p><p><a href="https://youtube.com/user/audreyhopenow" target="_blank"><strong>Enjoy on YouTube</strong></a></p><p><a href="https://twitter.com/theaudreyhope" target="_blank"><strong>Follow on Twitter</strong></a></p><p><a href="https://www.tracycrossley.com/podcast-2" target="_blank">Listen to Podcast</a> - Dr. Hope does not have a podcast at this time.</p><br><p><strong>Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: </strong><a href="https://forrelationshiphelp.com/join" target="_blank"><strong>Introductory session for new clients, $97</strong></a></p><br><p><strong>CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.</strong></p><br><p><strong>Learn more: </strong><a href="http://transformingrelationship.com/" target="_blank"><strong>TransformingRelationship.com</strong></a></p><p><a href="http://relationshiphelpnetwork.com/" target="_blank"><strong>Listen to my podcasts</strong></a></p><p><a href="https://facebook.com/relationshiphelpdoctor" target="_blank"><strong>Like my Facebook page</strong></a></p><p><a href="https://www.twitter.com/rhobertashaler" target="_blank"><strong>Follow me on Twitter</strong></a><strong>: </strong></p><p><a href="https://www.linkedin.com/in/rhobertashaler" target="_blank"><strong>Stay in touch on LinkedIn</strong></a><strong>: </strong></p><p><a href="https://www.instagram.com/drrhobertashaler" target="_blank"><strong>Find my inspiring graphics on Instagram</strong></a><strong>:</strong></p><p><a href="https://www.pinterest.com/therelationshiphelpdoctor" target="_blank"><strong>So much on my Pinterest boards</strong></a></p><br><p><a href="https://www.youtube.com/user/forrelationshiphelp" target="_blank"><strong>Subscribe to my YouTube Channel</strong>: ForRelationshipHelp </a></p><br><p>-------------------------------------------------------------</p><p>I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!</p><p>If you <strong>want to learn more, share, ask questions, and feel more powerful within yourself and your relationships</strong>. Join my Optimize Circles now.</p><p>Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.</p><p>WOW! Join now. <a href="http://optimizecircles.com/" target="_blank">OptimizeCircles.com </a> Only $5 for the first month at any level.</p><p>----------------------------------------------------------------------</p><p>#selfvalidation #selflove #selfloveafterabuse #selfvalidationafterabuse #settingboundaries ##authenticself #draudreyhope #manifestingtruelove </p><p>#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
