![Counselor Toolbox Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/078/650/small/counselor-toolbox-addiction-counseling-and-mental-health-continuing-education-recovery-relationships-clinical-psychology-family-social-work-mindfulness-ceus-allceus-by-dr-dawn-elise-snipes.png)
Summary: Summary ~ Once clients are mindfully aware of their thoughts, sensations and urges and willing to accept the moment, they need skills to tolerate that distress ~ Help clients develop a menu of options which they can select from when they are in crisis. ~ They feel how they feel ~ Help them tolerate the distress until the intense emotions subside and they can get into their wise mind.