Summary: In this episode, I chat with Olympic boxer Tony Jeffries. Tony is the kindest, most open-hearted human, and know you’re going to enjoy our authentic conversation on what it’s like to have an Olympic mindset. Tony gets vulnerable, sharing the mental struggles he faced, the mental shifts he needed to make, and the affect his mentality has on his life now. Tony believes mental preparation needs to come before all else, and claims the game completely changed once he made it his number one priority.
