Summary: When you're trying to make changes in any area of your life - this could be money, career, health, relationships, connections to something greater - the tips I'm going to share in this episode might just help you out. It's about taking action but it's about rewiring old thought patterns.<br><br>If you loved this episode, take a screenshot and share it on IG stories with the tag @mindandbodystrong<br><br>Need guidance towards building a better relationship with your body & food? Apply for a Free Breakthrough call where I will help you to discover what’s standing in your way and create a clear plan to get there! <a href="https://www.mindandbodystrong.com/body-image-breakthrough" rel="noopener">https://www.mindandbodystrong.com/body-image-breakthrough</a> <br><br>Connect with me:<br><br>Facebook <a href="https://www.facebook.com/kmpijanowski/" rel="noopener">https://www.facebook.com/kmpijanowski/</a><br><br>Instagram <a href="https://www.instagram.com/mindandbodystrong/" rel="noopener">https://www.instagram.com/mindandbodystrong/</a><br><br>Youtube <a href="https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber</a><br><br>Pinterest <a href="https://www.pinterest.com/kmpijanowski/" rel="noopener">https://www.pinterest.com/kmpijanowski/</a><br><br>Links Mentioned in the Podcast:<br>Questions to help you unravel old patterns and make big change: <a href="https://www.mindandbodystrong.com/episode35" rel="noopener">https://www.mindandbodystrong.com/episode35</a><br>Say Yes to Yourself Free Guide: <a href="https://www.mindandbodystrong.com/say-yes-to-you" rel="noopener">https://www.mindandbodystrong.com/say-yes-to-you</a>
