Summary: <p>This week, I answer a message written in by a listener that begs the question, how do you help someone who has trouble helping themselves? It's a tough one! But we are going to dive in.</p> <p>In the episode, I give a list of helpful episodes for mindset:</p> <p><strong>18 - Getting Comfortable with Being Uncomfortable</strong></p> <p><strong>19 - Asking for Help, why is this so hard for us?</strong></p> <p><strong>30 - Imposter Syndrome and Perfectionism</strong></p> <p><strong>31 - Change from Fixed Mindset to a Growth Mindset</strong></p> <p><strong>54 - Change Your Self Limiting Beliefs</strong></p> <p><strong>67- Rookie Skater Challenges & Mindset</strong></p> <p><strong>69 - Conquering Negative Thoughts</strong></p> <p><strong>82 - Earn Your Spot</strong></p> <p>We also heard about the upcoming event, <strong>STEMroller</strong> taking place on February 29th! Here's where you can find more details: <a href="https://www.eventbrite.co.uk/e/stemroller-empowering-female-non-binary-students-aged-11-19-registration-68284305195?ref=eios">https://www.eventbrite.co.uk/e/stemroller-empowering-female-non-binary-students-aged-11-19-registration-68284305195?ref=eios</a></p> <p>Sign up for the clinic with <strong>Mr. Testosterone</strong> on April 4th or 5th at the Mackinaw Recreation Center in Michigan!<br> FB event: <a href="https://www.facebook.com/events/1464732450353348/">https://www.facebook.com/events/1464732450353348/</a></p> <p>Use the coupon code "4thWhistle" to get 10% off any purchase over $33 at StrongAthletic.com! :-)</p> <p>
