Summary: It's hard to always stay motivated yet easy to slip off the rails. And one of the biggest traps is comparing ourselves to others. Today, Mike talks about how this has happened to him since his father passed, but also how it's help remind him that we shouldn't take health and fitness for granted. The guys open up about intention and struggles in an effort to find the best ways to appreciate training as a process. You can never be "the old you" so embrace where you're going.
