Summary: <p>This week’s episode is with Julia Hanlon. Julia is a runner, yogi, and podcaster herself!</p> <p>In this week’s episode we talked about:</p> <p>-podcasting, and getting back into it after a break</p> <p>-where she finds her inspiration and motivation</p> <p>-her travels all across the country (and world!)</p> <p>-therapy and mental health</p> <p>-getting her Masters in Boulder</p> <p>-leading/participating in writing/mindfulness retreats (Wilder Retreat)</p> <p>-having Lauren Fleshman as her mentor</p> <p>-living with Little Wing in Bend, OR</p> <p>-what she’s scared of</p> <p>-much more!</p> <p>You can follow along with Julia’s adventures (and podcast!) at instagram.com/runningonom </p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
