Summary: Statistics show that nearly 40 million adults in the U.S. experience an anxiety disorder. In this episode, we delve into the causes and types of anxiety, as well as how to handle an anxiety or panic attack.
Summary: Statistics show that nearly 40 million adults in the U.S. experience an anxiety disorder. In this episode, we delve into the causes and types of anxiety, as well as how to handle an anxiety or panic attack.