Recovering from Pelvic Floor Injury, Prolapse and Urinary Incontinence - How to Get a Happy Vagina and Bladder with Isa Herrera

Summary: Isa Herrera, expert integrative pelvic floor therapist, joins us to discuss everything you need to know about how to keep your pelvic floor healthy and strong! If you are experiencing pelvic floor issues, this is the podcast for you!