Ep. 110 The Vagus Nerve and Your Brain and Health; Knitting Small Things; Crocheting Scrubbies and getting new yarn; Utility boxes as canvases for public art

Summary: We outline the many ways the Vagus Nerve connects the brain with the body and the many ways you can stimulate it that will improve your health.  Margaret shares the small  but satisfying projects she worked on, Catherine talks about crocheting scrubbies and her excitement about new yarn , and she reports how the city of Eureka used its Utility Boxes as canvases for outdoor art.