Summary: <p>January is a rough time of year for many of us as advertisers keep throwing special diets in our faces, telling us we aren't good enough, that we need to hit some number on a scale for *gasp* the dreaded full of it BMI. This week's episode is here to tell you that YOU are strong and beautiful as you are and we care a lot more about the awesome you can do on the track! <br> <br> Listeners asked and we made it happen. K Woo is our special guest this week! K Woodward is a skater for Arch Rival Roller Derby with a fascinating, inspiring, and empowering journey to share with us. I've always loved watching K Woo crush it on the track and after this conversation, my heart eyes are bigger than ever for this wonderful human. <br> <br> Photo by Bob Dunnel, Mr McWheely </p> <p>Follow K Woo on Instagram at: <a href="https://www.instagram.com/thighs_ontheprize/">thighs_ontheprize</a> and <a href="https://www.instagram.com/croptopbabegang/">croptopbabegang</a> (tag @croptopbabegang with your friends rocking crop tops!)</p> <p>Sponsors: Get MOTA-vated with Mota Skates! Visit<a href="http://motaskates.com/"> </a><a href="motaskates.com"><u>motaskates.com</u></a> or any authorized skate vendor for more details.</p> <p>Visit Bout Betties at <a href="https://boutbetties.com/">https://boutbetties.com/</a><a href="https://boutbetties.com/">.</a> Subscribe today using our podcast’s promo code POWER10 for 10% off your first pack!</p> <p><strong>WE NOW HAVE A PATREON PAGE! </strong>We are working on transcribing episodes of the podcast and putting them on a website. Patrons have access to all the episodes done so far, our Discord chat where you can share your derby thoughts about training, memes, or sharks you've punched lately, and different levels have different perks like stickers, buttons, or a top from our Threadless store (<a href="https://power4thwhistle.threadless.com">https://power4thwhistle.threadless.com</a>). If you’d like to help support us on this journey, here’s a link: <a href="https://www.patreon.com/power4thwhistle">https://www.patreon.com/power4thwhistle</a>.</p> <p>Follow our Facebook page at: <a href="www.facebook.com/powerthru4thwhistle">www.facebook.com/powerthru4thwhistle</a>.</p> <p>Follow us on Instagram: <a href="instagram.com/power4thwhistle">@Power4thWhistle </a></p> <p>Follow us on Twitter: <a href="twitter.com/power4thwhistle">@Power4thWhistle</a></p> <p>Have a question? Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.</p> --- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message Support this podcast: <a href="https://anchor.fm/power-through-the-4th-whistle/support" rel="payment">https://anchor.fm/power-through-the-4th-whistle/support</a>
