Summary: Hi beautiful souls, welcome to episode 22 of the Jasmine Lipska podcast! In today's episode, I am sharing a life update from where I last left off, why I took such a long break from podcasting, and where I'm at now. I hope that in talking openly about my mental health struggles and depression, it encourages you to take care of yourself, and not feel ashamed about it. Give yourself permission to have a full human experience, and if you have/are also going through something similar, know that you're not alone. I'm very grateful and excited to be back doing the podcasts, and if there is a topic you would like me to discuss, send me a message on Instagram! Join the Membership here: http://jasminelipska.com/membership Book A Guidance Session with me: https://app.acuityscheduling.com/schedule.php?owner=16686649 Better Help: http://tryonlinetherapy.com/jasmine My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 Get it as an ebook: payhip.com/b/RkMV Special bundle: payhip.com/b/icy6 If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jaslipska . Sending you love. Be grateful, and believe in yourself. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jaslipska Website: jasminelipska.com My Guided Meditations: payhip.com/b/pac1 Self-Love Workbook: payhip.com/b/IKvn
