Summary: <p><strong>You made it! You have ended the relationship with the toxic, difficult person, the #Hijackal! </strong></p><p>Good for you! You know what is best for you, and your family.</p><br><p>It <strong>takes too long to be truly free from a #Hijackal</strong>. (I know because I help people do that all around the world via video conferencing.) And, you've done it.</p><br><p>Or, you've at least moved away from the person physically. Your <strong>emotions may take awhile to catch up</strong>. That's normal.</p><br><p>So, when you find yourself <strong>second-guessing the breakup</strong>--because that happens too frequently--I'm giving you <strong>six habits to focus on to have the happier, healthier life you want</strong>. Pick up your mind when in travels back to #Hijackal Land, and bring it to these six habits. It will help, I promise.</p><br><p>When you've been<strong> with a toxic person</strong>, toxicity rubs of on you a little. You might be edgy, maybe even a little hyper-vigilant still. <strong>Quick to feel angry,</strong> or <strong>quick to feel defeated</strong>. That's normal. What to do? Focus on these six things. (You're getting it, right? These six things are important! )</p><br><p><strong>New habits take practice.</strong> You know there is a big difference between talking about something and actually doing it! In that same way, there is a big difference between having information and actually turning it into knowledge. <strong>Knowledge is information that you have taken into your body, mind, heart, and soul and it shows up as changed behavior! </strong></p><br><p><strong>Six changes in behavior</strong> for you to focus on <strong>feel more confident, secure, and healthy</strong>. They are simple, AND they work. Enjoy!</p><br><p>best regards,</p><p>Rhoberta </p><br><p><strong>Want to talk with me?</strong><a href="http://beaclient.com" target="_blank"><strong> One-hour introductory session is only $97.</strong></a><strong> </strong></p><br><p>-------------------------------------------------------------</p><p>I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!</p><p>If you <strong>want to learn more, share, ask questions, and feel more powerful within yourself and your relationships</strong>. Join my Optimize Circles now.</p><p>Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.</p><p>WOW! Join now. <a href="http://optimizecircles.com/" target="_blank">OptimizeCircles.com </a> Only $5 for the first month at any level.</p><p>----------------------------------------------------------------------</p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul> <li><strong>Refocusing yourself after the toxic person is gone</strong></li> <li><strong>Knowing the difference between information and knowledge</strong></li> <li><strong>Staying conscious of what you're moving towards</strong></li> <li><strong>Six steps on the journey to being who you most want to be</strong></li> <li><strong>Having the life you want, and the relationships you value </strong></li> </ul><p><br></p><p><strong>Want to work with Dr. Shaler? </strong><a href="https://forrelationshiphelp.com/join" target="_blank"><strong>Introductory session for new clients, $97</strong></a></p><br><p><strong>CONNECT WITH DR. RHOBERTA SHALER:</strong></p><p><strong>Website: </strong><a href="http://transformingrelationship.com/" target="_blank">TransformingRelationship.com</a></p><p><strong>Podcasts: </strong><a href="http://relationshiphelpnetwork.com/" target="_blank">RelationshipHelpNetwork.com</a></p><p><strong>Facebook: </strong><a href="https://facebook.com/RelationshipHelpDoctor" target="_blank">RelationshipHelpDoctor</a></p><p><strong>Twitter: </strong><a href="https://app.pippa.io/shows/5ac9a352ef7a4c2376786ec9/episodes/Twitter.com/RhobertaShaler" target="_blank">Twitter.com/RhobertaShaler</a></p><p><strong>LinkedIn: </strong><a href="https://linkedin.com/in/RhobertaShaler" target="_blank">LinkedIn.com/in/RhobertaShaler</a></p><p><strong>Instagram: </strong><a href="https://instagram.com/DrRhobertaShaler" target="_blank">Instagram.com/DrRhobertaShaler</a></p><p><strong>Pinterest: </strong><a href="https://www.pinterest.com/TheRelationshipHelpDoctor" target="_blank">Pinterest.com/TheRelationshipHelpDoctor</a></p><br><p><strong>YouTube</strong>: <a href="https://youtube.com/ForRelationshipHelp" target="_blank">YouTube.com/ForRelationshipHelp</a></p><br><p>#leavingahijackal #leavinganarcissist #divorcinganarcissist #afterthedivorce #healthyrelationshiphabits #healthyrelationshipwithyourself</p><p>#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
