Summary: Today, I'm chatting with Jess Dang, founder of Cook Smarts. We talk about: - The overused phrase “self care” and what it means to each of us - The best things to outsource to simplify life and make room for the things that make us happier - How to overcome budget constraints and the mentality that you have to do everything yourself - Jess’ weekly self care rituals and so much more. :) - Use the code FITNESSISTA for 20% off Cook Smarts
