Summary: <p>Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).</p> <p>Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.</p> <p>Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.</p> <p><a href="http://pxlme.me/-i717vtY">Take Dr. Berg's Free Keto Mini-Course</a>!</p> <p><br></p> <p>ACNE: <a href="http://bit.ly/2VQtoi0">http://bit.ly/2VQtoi0</a></p> <p><br></p> <p>In this podcast, Dr. Berg clears up the confusion about apple cider vinegar and the skin. The pH of the skin is 5.5 (acidic) – 7 is neutral, below 7 is acidic and higher than 7 is alkaline. The sweat and the oil(sebum) in the skin are between 4 – 5.5 acidic. </p> <p><br></p> <p>The pH of apple cider vinegar is between 2 to 3 and is 100x more acid than skin so yes it could irritate and burn the skin. Always dilute it and don’t put it directly on your skin. </p> <p><br></p> <p>Dilute 1 tbsp. in an 8oz of water.</p> <p><br></p> <p>Health Benefits of Apple Cider Vinegar for the Skin:</p> <p>1. Reduce Bacteria </p> <p>2. Clean Pores </p> <p>3. Make the skin softer and more elastic</p> <p>*it will not get rid of acne because it is a vitamin A or a situation where there are too many androgens coming from too much insulin. </p> <p><br></p> <p>Dr. Eric Berg DC Bio:</p> <p>Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.</p> <p>FACEBOOK: <a href="https://fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor">fb.me/DrEricBerg?utm_source=Podcast</a></p> <p>TWITTER: <a href="http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post">http://twitter.com/DrBergDC?utm_source=Podcast</a></p> <p>YOUTUBE: <a href="http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor">http://www.youtube.com/user/drericberg123?utm_source=Podcast</a></p> <p>DR. BERG'S SHOP: <a href="https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor">https://shop.drberg.com/?utm_source=Podcast</a></p> <p>MESSENGER: <a href="https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor">https://www.messenger.com/t/drericberg?utm_source=Podcast</a></p> <p>DR. BERG'S VIDEO BLOG: <a href="https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor">https://www.drberg.com/blog?utm_source=Podcast</a></p>
