Summary: <p>Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).</p> <p>Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.</p> <p>Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.</p> <p><a href="http://pxlme.me/-i717vtY">Take Dr. Berg's Free Keto Mini-Course</a>!</p> <p><br></p> <p>Dr. Berg’s Website Link: <a href="https://www.youtube.com/redirect?redir_token=jmodpZOZz7ILWz1pIRYZnFnDn6R8MTU3NzgwNjM2N0AxNTc3NzE5OTY3&q=https%3A%2F%2Fwww.drberg.com%2F&v=OjmyXDdoJsg&event=video_description" rel="nofollow" target="_blank">https://www.drberg.com/</a></p> <p><br></p> <p>In this podcast, Dr. Berg talks about this amazing vitamin K2. The vitamin K1 is recycled and has everything to do with coagulating and binding protein that helps forming clots or stopping the bleeding and is also involve with bone formation while the vitamin K2 is not recycled and is basically binds calcium in the bone, helps transport calcium out of the soft tissues and is also involved with the metabolism. </p> <p><br></p> <p>There are several types of vitamin K2; MK2 – 14 but the ones you get in supplements are MK4 and MK7.</p> <p><br></p> <p>Best Sources of Vitamin K2</p> <p>• Greens / Leafy Vegetables </p> <p>• Grass-Fed </p> <p>• Egg Yolk</p> <p>• Butter </p> <p>• Cheese</p> <p>• Liver </p> <p>• Fermented Foods </p> <p><br></p> <p>Who Would Benefit from Vitamin K2?</p> <p>• People who have a history of taking Antacids </p> <p>• Antibiotics </p> <p>• Statins </p> <p>• GI Problems </p> <p>• Take D3 and Calcium </p> <p>• Menopause </p> <p>• Heart Problems </p> <p>• Pregnant </p> <p><br></p> <p>Dr. Eric Berg DC Bio:</p> <p>Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.</p> <p>FACEBOOK: <a href="https://fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor">fb.me/DrEricBerg?utm_source=Podcast</a></p> <p>TWITTER: <a href="http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post">http://twitter.com/DrBergDC?utm_source=Podcast</a></p> <p>YOUTUBE: <a href="http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor">http://www.youtube.com/user/drericberg123?utm_source=Podcast</a></p> <p>DR. BERG'S SHOP: <a href="https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor">https://shop.drberg.com/?utm_source=Podcast</a></p> <p>MESSENGER: <a href="https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor">https://www.messenger.com/t/drericberg?utm_source=Podcast</a></p> <p>DR. BERG'S VIDEO BLOG: <a href="https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor">https://www.drberg.com/blog?utm_source=Podcast</a></p>
