![PowerPassionProsperity Podcast w/Dr. Jay show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/087/769/small/powerpassionprosperity-podcast-w-dr-jay.jpg)
Summary: The holidays can be a very stressful time of year. Most people schedules are very full and now throw in the holidays and all the things associated with them, it is no wonder why so many people are stressed out. All this additional stress often times results in a higher likelihood of getting sick. Learn the 7 steps to stay healthy and enjoy your time with family.