1094: Finding Your Center- Managing Emotions & Surviving the Holidays




The Positive Head Podcast show

Summary: Today, Samantha talks about finding your center after times of challenge & struggle, managing emotions & flooding your brain with happy hormones. She also dives into the foundation for having a positive head & life, gives her experience navigating her family, healing the past, setting boundaries & reclaiming her power.  Instagram @samantha_lotus Facebook www.facebook.com/samanthalotuspage www.samanthalotus.com And stay tuned for the Positive Head - REWRITE YOUR REALITY program launching in January!