Summary: <p>With the holidays upon us, Ryan and Mike thought it would be a good idea to tackle family anxiety, and what better show to do that with than This Is Us. Mike talks about his fear of passing his mental health issues down to his children and Ryan notes some interesting turn of events at his own holiday gatherings.</p> <p><br></p> <p><strong>Find Us:</strong></p> <p><a href="https://www.poppsych101.com/"><strong>Mental Health Podcast | Pop Psych 101</strong></a></p> <p><a href="https://www.poppsych101.com/blog"><strong>We have a Blog!</strong></a></p> <p><a href="https://medium.com/@ryanengelstad"><strong>Ryan always had a Blog!</strong></a></p> <p><a href="https://www.poppsych101.com/support-group"><strong>Join our support group</strong></a></p> <p><a href="https://www.facebook.com/poppsych101"><strong>Facebook</strong></a></p> <p><a href="https://www.twitter.com/poppsych101"><strong>Twitter</strong></a></p> <p><a href="https://www.instagram.com/poppsych101"><strong>Instagram</strong></a></p> <p><br></p> <p><strong>Music:</strong></p> <p><em>Music from https://filmmusic.io</em></p> <p><em>"Christmas Intro 2019" by Sascha Ende (https://www.sascha-ende.de)</em></p> <p><em>License: CC BY (http://creativecommons.org/licenses/by/4.0/)</em></p> <p><br></p> <p><em>Music from https://filmmusic.io</em></p> <p><em>"Imagefilm 044" by Sascha Ende (https://www.sascha-ende.de)</em></p> <p><em>License: CC BY (http://creativecommons.org/licenses/by/4.0/)</em></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message
