046: Nutrition for Cancer Prevention (and overall health)




The Fitnessista Podcast: Healthy In Real Life show

Summary: Today we have Lauren Larson, RDN on the show to share her tips on cancer prevention and nutrition. We talk about: - How many people are diagnosed with cancer each year? What types of cancer are considered preventable? - 10 cancer prevention recommendations - How can you assess your risk? - Recommended diet for overall health and longevity - Her thoughts on animal protein -CBD and so much more