Summary: It is scientifically proven that customized approaches in weight management lead to greater engagement and behavior change than generic approaches. WW, formerly Weight Watchers, has a new program called myWW that includes an evidence-based personalized assessment asking a range of questions to guide you to a scientifically proven, customized plan that aligns with your needs. Tune in to learn more and get the full shownotes at www.SoundBitesRD.com/135. This episode is a sponsored partnership with WW.
