Holiday Stress And Wellness




Field Days show

Summary: This week, to help celebrate the season, Field Days is kicking off the podcast series Presents, Presence, and Patience during the Holidays - Strategies for Managing Wellness & Self-Care. On today's episode, Chris and Greg sit down with Wellness Unit manager Lynn Gorski and wellness coordinator Lennie Alcorn for an update on the roll-out of the Wellness Unit and to discuss healthy ways of coping with the stress that even the happiest of holiday seasons can bring.