Summary: This is a recording from a live 3 day free training I did on IG called the Body Image Breakthrough Challenge! This challenge was created to help women build the foundations for a better relationship with your body and food & help them then the skin they are in. <br><br>Day 2 is all about food and creating a better relationship with food through intuitive eating! I can't wait to hear your take aways!<br><br>Need more guidance on your journey to of building a better relationship with your body and food? Make sure to schedule a free Body Image Breakthrough Strategy Call with me so we can uncover what has been standing in your way of getting what you really want and creating a plan that helps you get unstuck in a way that is easy and fun! <a href="https://www.mindandbodystrong.com/body-image-breakthrough" rel="noopener">https://www.mindandbodystrong.com/body-image-breakthrough</a>
