Summary: Need some guidance on how to wind down, recover fully, and feel rested for your next big day? Learn how to set your schedule, refuel, and feel accomplished so you can enjoy the day and feel truly rested after a good night's sleep. If you're looking to fully recover for your next big day, this episode is for you! High Performance Planner: https://www.highperformanceplanner.com/ HPX Supplement: https://www.hpxlife.com/hpxsupplements For more visit: HPXLIFE.com
