![Lucid Dreaming Podcast: HowToLucid.com show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/096/042/small/lucid-dreaming-podcast-howtolucid-com.jpg)
Summary: Here's how the stages of your sleep work. Lots of people get confused about sleep STAGES and sleep CYCLES so in this video we'll explain how you can better understand the science behind your sleep. Remember to get STARTED lucid dreaming, go to your browser and type HowtoLucid.com/BOOTCAMP to get a step by step course!