![High Energy Keto Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/722/small/be-well-be-keto-ordinary-people-extraordinary-results-includes-weight-loss-reducing-inflammation-diabetes-cancer.png)
Summary: Passionate about nutrition and fitness, Karine's focus is on LCHF /keto/paleo nutrition, combined with healthy lifestyle practices (exercise, stress management, sleep optimization, toxin reduction) to help people achieve optimal health and wellness.