311 Mark Wolynn | It Didn't Start With You: Ending The Cycle of Inherited Trauma

Summary: Director of The Family Constellation Institute and The Hellinger Institute of Northern California, and Author of It Didn't Start with You, Mark Wolynn explains how we are born into the fears and feelings that aren't even our own, how we can begin to understand our trauma language and behavior, how we can break the chain of inherited family trauma for new generations plus his story of making peace with his family's past. Join Mark and Josh as they explore the latest research on inherited family trauma.