Muscle Building 101




The Jordan Syatt Mini-Podcast show

Summary: <p>In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about all things "muscle building."</p> <p>- Strength training for building muscle.</p> <p>- Nutrition for building muscle.</p> <p>- Mindset for building muscle</p> <p>- Overcoming mental blocks for building muscle </p> <p>- And More...</p> <p>I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot).</p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com</p> <p>Love you, </p> <p>-J</p>