049 SP How to Deal With Loneliness




The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health show

Summary: Let’s call this an unconventional holiday special. Loneliness afflicts millions of Americans and the holidays are particularly hard for those who feel stuck out in the cold. This holiday season, Savvy Psychologist offers 8 tips to deal with loneliness. Read the transcript: http://bit.ly/13dfWUU